Apple's Night Shift tool does NOT help you sleep, says study

Apple's Night Shift cuts short-wavelength light emissions to improve iPhone users' sleep, but experts have found 'no differences in sleep outcomes' attributable to the iOS tool.

BYU Study Suggests Night Shift Mode Doesn't Help iPhone Users Sleep - MacRumors

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New study claims iPhone's Night Shift doesn't help you get to sleep

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BYU Study Suggests Night Shift Mode Doesn't Help iPhone Users Sleep - MacRumors

Apple's New Watch OS Promises Intense Sleep Tracking

Apple's Night Shift tool does NOT help you sleep, says study

Tips for thriving–not just surviving–on the night shift

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