New study claims iPhone's Night Shift doesn't help you get to sleep

Staring at screens all day has repeatedly been shown to have a negative impact on our ability to get to sleep and to stay asleep. …

Study: Night Shift Doesn't Improve Sleep After All

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iPhone's Night Shift mode might be hurting instead of helping you, study suggests

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New Study Finds That iPhone Users Do Not Sleep Better With Night Shift Mode Enabled

A new study claims your iPhone's Night Shift mode doesn't actually improve sleep at all

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The iPhone's Night Shift feature won't improve sleep, study finds

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