WOD 12.04.22 - New Species CrossFit
Por um escritor misterioso
Last updated 25 dezembro 2024
Conditioning: Each for time: Row: 3x 500 m Perform at 100% effort / RPE 19. Rest 2 mins between efforts. WOD: 8 rounds for time of: 8 Dumbbell Power Cleans, 50’s/35’s Bear Crawl, 40 yd Post times to beyond the whiteboard.
WOD 12.27.22 - New Species CrossFit
Semifinals 22.1” WOD
WOD 12.22.20 - New Species CrossFit
WOD CrossFit ®* : 12.06.2023 - Wodnews
Crossfit WOD (Workout of the Day)
CrossFit Workout of the Day - New Species CrossFit
New Species CrossFit
CrossFit Workout of the Day - New Species CrossFit
New Species CrossFit
WOD CrossFit ® : 12.12.2022 - WODNEWS
WOD 12.21.22 - New Species CrossFit
Open 22.2” WOD
CrossFit Workout of the Day - New Species CrossFit
VetWOD 22.2” WOD
WOD CrossFit ® spécial Noël : 25.12.2022 - WODNEWS
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