Does Age Affect Your Running Speed?

Aging does have an impact on your running performance. However, it is necessary to understand that training, motivation, and endurance are all factors that actively contribute to your running performance at different age groups.

How Fast Can The Average Person Run?

Running Faster vs. Running Longer, Fitness and Cardio Benefits

No, It's Not Just You: Why time speeds up as we get older - Science in the News

The runner's body: how it changes as we age - Canadian Running Magazine

The Average Sprint Speed by Age To Remain Healthy – Fitness Health

Simple Steps for Raising Faster Kids

Ground Contact Time and Running Performance

How much does age affect running performance – is it all downhill after 40? - Runners Connect

Does Endurance Exercise Make You Age Faster?