Rethink Your Chaturanga Alignment: 6 Practice Tips

Realign—and even redefine—your chaturanga with these six tips.

Black to Yoga - Time to work on chaturanga! ✨🙌🏾 . When practicing this skillful pose, we often tend to “noodle up” when going from plank to chaturanga to up-dog and the

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Rethink Your Chaturanga Alignment: 6 Practice Tips

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Rethink Your Chaturanga Alignment: 6 Practice Tips