Friday 9.20.19 Workouts – CrossFit Main Line

GTOH with DB

David King Fitness DB Ground to Overhead

ATP Science on Instagram: 💪 Monday Workouts fuelled by @atpscience 👀 @coach_couper giving us the motivation we need to hit the gym floor today! Below for his supp stack AND workout (save

January 2016 – Page 4 – CrossFit Main Line

From Newbie to Pro: Navigate CrossFit Abbreviations with Confidence

Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…

East, Friday, 09/07/2018 - Four Barrel CrossFit

Lauren Stallwood on Instagram: ⁣ In 60s ⁣ 6 DB GTOH (2x50lb) ⁣ 8 burpee box jumps ⁣ Max toes to bar⁣ Rest 2:00⁣ x 4 ⁣ I don't think I could

Daily Leaderboards & Challenges - Fitr

Is Your Clean Better Than Your Jerk? – Premier CrossFit