Bodybuilder's Off-season “Bulking” Tips – Animal Pak

“To get big, you gotta eat big!” We’ve all heard this before in one form or another. It’s definitely true. Building muscle requires a lot of calories. It takes a lot of food to fuel the intense training sessions that signal muscle growth, and it requires even more calories to rebuild and recover optimally. How do you k
You tryin' to get huge? Then you're going to have to put a plan in place for your off-season nutrition. You can't tiptoe around eating like a bird and expect to be some monster that people stare at. Doesn't work that way. No one knows this better than Shawn Smith. Go read his latest article.

Bodybuilding Archives, Page 41 of 54

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How To Bulk Up FAST: Science Of Bulking Up [Sample Diets + Workouts] – Crazy Muscle

Vegetarian and lifetime natty. Just competed again after a six year pause. Took 1st in Open Bodybuilding. : r/bodybuilding

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