Best Foods for Period/Menstrual Cramps (Besides Painkillers) - HealthXchange
Por um escritor misterioso
Last updated 06 julho 2024
![Best Foods for Period/Menstrual Cramps (Besides Painkillers) - HealthXchange](https://www.healthxchange.sg/sites/hexassets/Assets/food-nutrition/best-foods-menstrual-cramps.jpg)
Certain foods may help alleviate menstrual cramps (period cramps). Dietitian Ethel Lim, from the Nutrition and Dietetics Department at KK Women's and Children's Hospital (KKH), shares what these foods are.
![Best Foods for Period/Menstrual Cramps (Besides Painkillers) - HealthXchange](https://blog.flexfits.com/wp-content/uploads/2020/11/Salmon-1024x545.jpg)
5 foods that help with period cramps, The Fornix
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5 Foods That May Help Ease Your Period (Menstrual) Cramps - GoodRx
![Best Foods for Period/Menstrual Cramps (Besides Painkillers) - HealthXchange](https://hips.hearstapps.com/hmg-prod/images/pan-fried-salmon-with-vegetables-on-gray-background-royalty-free-image-1664473233.jpg)
12 Foods That Help Period Cramps - Best Food for Menstrual Cramps
![Best Foods for Period/Menstrual Cramps (Besides Painkillers) - HealthXchange](https://media.glamour.com/photos/5e2f1b5c6a671b0008040515/master/w_1600%2Cc_limit/GettyImages-585858505.jpg)
12 Foods That Help With Period Cramps
![Best Foods for Period/Menstrual Cramps (Besides Painkillers) - HealthXchange](https://images.ctfassets.net/4f3rgqwzdznj/5GE9ApXY65TD83UYimgoXo/6d766b8119d279cb6dc5c7497e28df8b/woman_takes_pill_1135827833.jpg)
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![Best Foods for Period/Menstrual Cramps (Besides Painkillers) - HealthXchange](https://camillestyles.com/wp-content/uploads/2023/08/simple-green-salad-recipe-683x1024.jpeg)
The 10 Best Foods That Help With Period Cramps
![Best Foods for Period/Menstrual Cramps (Besides Painkillers) - HealthXchange](https://media.glamour.com/photos/5e2f1b5b0601870008166ef0/master/w_1600%2Cc_limit/GettyImages-1039600298.jpg)
12 Foods That Help With Period Cramps
![Best Foods for Period/Menstrual Cramps (Besides Painkillers) - HealthXchange](https://hips.hearstapps.com/hmg-prod/images/ginger-root-and-powder-royalty-free-image-1664474588.jpg)
12 Foods That Help Period Cramps - Best Food for Menstrual Cramps
![Best Foods for Period/Menstrual Cramps (Besides Painkillers) - HealthXchange](https://www.healthxchange.sg/sites/hexassets/Assets/diabetes/wholegrain-foods.jpg)
Best Foods for Period/Menstrual Cramps (Besides Painkillers) - HealthXchange
![Best Foods for Period/Menstrual Cramps (Besides Painkillers) - HealthXchange](https://hips.hearstapps.com/hmg-prod/images/food-for-period-pain-1604340399.jpg?crop=0.889937106918239xw:1xh;center,top&resize=1200:*)
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