Why women won't get 'bulky' with weights

‘I want to be toned; I don’t want to look too bulky’ is a statement we hear women make time and time again. Unfortunately, too many women believe they’re going to turn into the Hulk if they dare look at a dumbbell, but that couldn’t be further from the truth. While resistance training has health benefits…

Personal trainer explains why lifting weights won't make women 'bulky

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Why women won't get 'bulky' with weights

Women won't bulk up when they start to weight train. Weight training will not only help them lose weight faster and achieve better health…

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