What is Wim Hof's breathing technique?

Wim Hof, also known as the Iceman, holds 26 world records including having the longest ice bath. Hof says he’s able to achieve these superhuman records by using his Wim Hof Method which …

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Wim Hof breathing method explained: How the Iceman's WHM works and what experts say about the claimed benefits

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Breathing Exercises

What is Wim Hof's breathing technique?

Wim Hof breathing method - Everything Else - PS Audio