WOD Archives - Page 9 of 19

December 16 – December 21, 2018 – CrossFit XLR8

Austen Gravett on Instagram: DB FUNCTIONAL FAT BURNER🔥 (Save it) ———— Went sicko mode with these 4 intense moves. They will leave you in a puddle of 💦 PS, Lovin the new

Ore 20:00 al Box Wod for time *20 in&out between e/ex 40 plate thruster 40 burpees 40 box jump 40 pull ups 40 Alt. Db gtoh 40 plate good morning, By Wod Garage Chianciano

Workouts GRAFT Ltd

Monday - 091023

Group Personal Training - Project Y Training

From Newbie to Pro: Navigate CrossFit Abbreviations with Confidence

Winter Series 23, Powered by Competition Corner ®

Sunday 10.7.18 WOD – CrossFit BDA

plate ground to overhead｜TikTok Search