Sumo vs Conventional Deadlifts - Peakperformance365. Cairns Personal Training and Bootcamp Specialists

The following is a comparison between sumo deadlifts and conventional deadlifts. Deadlift – Muscle Emphasis Conventional deadlift. Conventional deadlifts place more emphasis on the back and spinal erectors (posterior chain). If you have a very strong lower back there is a good chance that you will be able to deadlift more using a conventional stance. (Body structure will also come Read More

Conventional & Sumo Deadlifts Done Right!

Choosing Between Sumo and Conventional Deadlifts

SUMO vs CONVENTIONAL ? Which is better for me?

Sumo vs. Conventional Deadlift: Which One Is Better? - Old School Labs

Conventional Deadlift vs. Sumo Deadlift

A Biomechanical Analysis of the Deadlift: Conventional vs Sumo

Sumo vs Conventional Deadlifts - Peakperformance365. Cairns Personal Training and Bootcamp Specialists

Benefits Of Sumo Deadlift Vs Conventional Deadlift

Should You Sumo Or Conventional Deadlift? (Feat 3x World Record Holder Kevin Oak)

8 Massive Benefits Of Sumo Deadlift VS Conventional Pulling

Conventional Deadlift vs. Sumo Deadlift

The Ultimate Guide to the Sumo and Conventional Deadlift

Sumo vs. Conventional Deadlifts *THE TRUTH* From National Deadlift Record-Holder, CJ McFarland

Sumo vs. Conventional deadlift