Sumo Deadlift — Rehab Hero

SUMO DEADLIFT This is a modified version of CONVENTIONAL DEADLIFT that utilizes a wider stance to make the lift more quadriceps dominant. Start with your feet wider than shoulder distance apart and hands gripping the bar hip distance apart. Your feet may be externally rotated between 15 to 30 de

Keep (Sumo) Deadlifting: Unorthodox Rehab for Lumbar Injuries

The 5 Best Resistance Band Deadlift Variations - SET FOR SET

Sumo Deadlift — Rehab Hero

How to set up and perform a good sumo deadlift – Gavin Laird

The 5 Best Resistance Band Deadlift Variations - SET FOR SET

The Sumo Deadlift — You're Doing It the Wrong Way - Elite FTS

Keep (Sumo) Deadlifting: Unorthodox Rehab for Lumbar Injuries

How to set up and perform a good sumo deadlift – Gavin Laird

10 Hip Mobility Exercises to Unlock Your Squats and Sumo Deadlifts

4 Benefits of a Sumo Deadlift! #fitnesstips #gymtiktok #fyp