Sumo Deadlift - Muscle & Fitness

The sumo deadlift is a multi-joint exercise that focuses on your hamstrings and glutes while activating your quadriceps and core. Performing it with the hands closer together and with a wider stance also allows for more resistance to be lifted in comparison to a traditional deadlift.

How Many Sets of Deadlifts Should You Do - Your Go-To Guide for

The “Sumo” Deadlift: What's the Point?

Sumo Deadlift: Benefits, Muscles Used, and More - Inspire US

Your Guide to the Types of Deadlifts, Their Benefits, and Muscles

Anatomy of the Sumo Deadlift - Temple of Iron

Barbell sumo deadlift instructions and video

How to sumo deadlift 🔥 #sumodeadlift #deadlift #strength #gym

How to Do Sumo Deadlift: Muscles Worked & Proper Form – StrengthLog

How to do a Sumo Deadlift, Form & Benefits

Barbell Sumo Deadlift by John M. - Exercise How-to - Skimble

How to Sumo Deadlift: Techniques, Benefits, Variations

Conventional vs. Sumo: What's the Best Way to Deadlift?

How to Do a Sumo Deadlift and What Muscles Do They Work

The 4 Amazing Benefits of the Sumo Deadlift – Fitness Volt

Is Sumo Deadlift Easier? Let's Discuss