Sleep Tip for Athletes with an iPhone: Could New Night Shift Feature be a Trap?

An athlete staring into their phone before they doze off for the night is telling their brain and body that "it

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Wellue O2Ring Wearable Pulse Oximter, SPO2 Blood Oxygen Saturation Monitor - Bluetooth O2 Meter Ring Sensor with Vibration Reminder, Free APP & PC Report, Rechargeable : Health & Household

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Sleep: iPhone's Night Shift feature does not help

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