Casachaturanga pranayama

Protect Your Wrists in Chaturanga

Por um escritor misterioso
Last updated 26 dezembro 2024
Protect Your Wrists in Chaturanga
An integral part of most Vinyasa practices, Chaturanga is ubiquitous. But bearing weight on your wrists should be practiced with care.
Protect Your Wrists in Chaturanga
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