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GYM RATS UNITED PERSONAL TRAINING PROGRAMS with Mercedes McCoy. Individual assessment where we go over your goals and needs and set time lines accordingly.  Customized work out plans specifically suited for your fat loss and or muscle building goals. Dietary and nutritional meal plans catered to your individual needs and lifestyle.  1 On 1 check ins and adjustments made weekly. Email [email protected] WITH YOUR ORDER NUMBER AND LETS GET STARTED TODAY 12 Week Challenge Participants are entered to win a 1000$ grand prize. WINNER ANNOUNCED VIA INSTAGRAM

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