Mental Health Benefits of Team Sports

Playing sports doesn’t just increase kids’ physical activity. They bring important social/emotional benefits like teaching life skills and building confidence.

5 Mental Health Benefits of Youth Sports - Raising Arizona Kids Magazine

5 mental benefit of team sports​

The wider benefits of sport on society - BelievePerform - The UK's leading Sports Psychology Website

9 benefits of playing baseball for kids

The relationship between organised recreational activity and mental health

Benefits of Playing Team Sports

Sports can positively affect one's mental health – The Hillsboro Globe

Infographic: The Benefits of Youth Sports

Strong Body, Strong Mind: Benefits of Teen Sports

The Sports Institute Do Team Sports Offer Health Advantages that Other Activities Do Not?

The Effect of Dance and Team Sports on Mental Health