Should I Lean Bulk or Lose Fat? - Mirror Friendly

“Starting an off season fat is like putting icing and decorations on a burnt cake. It will still look awful. If you’re too fat to gain you need to tidy up before decorating.” One of the first things I ask a prospective client who reaches out is to identify his or her goal, with the […]

Testimonials - Mirror Friendly

Should I Lean Bulk or Lose Fat? - Mirror Friendly

Bulk or Cut through summer : r/leangains

Bloating Vs. Fat: How To Tell The Difference, From Experts

5'9”, 195 LBS - Continue to Lean Bulk or cut? : r/BulkOrCut

Why you won't get rid of the Skinny-Fat look if you are always trying to lean out - Oskar Faarkrog

Lean enough to bulk? Or shoulder I lean out a bit more? Thank you for any advice : r/lifting

How to cure skinny fat if I have 24% body fat? Should I keep cutting until I hit 18–20% and then bulk, or should I start bulking now - Quora

Get Lean before Bulking – Here's why – Think Eat Lift

How to Maintain Low Body Fat while Bulking – Think Eat Lift