Jumping Jacks: An Excellent Addition to Your Workout

Find out what two trainers had to say about the benefits of jumping jacks, how to do them properly, and how to modify them to your needs. Read more here.

How to Do Jumping Jacks: Benefits and Workout Circuit - Dr. Axe

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How many jumping jacks does it takes to lose a pound? - Quora

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Freeletics Exercises: Jumping Jacks

Jumping Jacks: 6 fresh versions + 30 day fat burn challenge!

Exercise Breakdown: Jumping Jacks