Jumping Jacks

Movement: Simply jump up and outwards extending your arms and legs to your sides, touching your hands overhead and quickly reversing the movement. Land on your toes and perform rhythmically.

Jumping Jacks / Star Jumps – WorkoutLabs Exercise Guide

Jumping Jacks: 6 fresh versions + 30 day fat burn challenge!

Jumping Jacks: 6 fresh versions + 30 day fat burn challenge!

HALF JUMPING JACK - Exercises, workouts and routines

Back To Gym Class - Jumping Jack Variations

Jumping jacks are a full body exercise and they can be done with no equipment. It is a fun aerobic exercise that elevates your mood…

Modified Jumping Jacks Illustrated Exercise Guide

Jumping Jacks

FULLBODYCHALLENGE THE JUMPING JACKS - Chili's Fitness Gym

How to Do Jumping Jacks