How to Do Box Jumps in 5 Steps - The WOD Life

Do box jumps have you running for the hills? Click here to learn how to do box jumps in 5 simple steps, from your friends at The WOD Life.

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How to Do Box Jumps in 5 Steps - The WOD Life

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WODwell - For the box jumps athlete may jump or step up or down as long as both feet start on the ground and both feet end on the box in control.

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