To Boost Mental Health, Try Team Sports Or Group Exercise : Shots - Health News : NPR

Most people who struggle with depression and anxiety have heard that exercise is a mood-booster. But exercising with friends, especially playing a team sport may help even more.

Meet the game-changers leading a mental health movement among student-athletes

How to get healthier without going to the gym : Shots - Health News : NPR

Here's How Exercise Reduces Stress: The 9 Best Moves That Brighten Your Mood

Brain stimulation may help TBI patients with memory recall problems : Shots - Health News : NPR

Children who play team sports tend to have better mental health outcomes than kids who don't: study

What Mobile Clinics in Dollar General Parking Lots Say About Health Care in Rural America - KFF Health News

Got neck and back pain? Break up your work day with these 5 exercises for relief

Fully Vaccinated? Here's What CDC Guidelines And Experts Say Is Safe To Do Now : Shots - Health News : NPR

I wanted to exercise for my mental health: Turning to exercise to keep depression at bay - CBS Colorado

Back pain relief and prevention: How movement helps : Shots - Health News : NPR

How To Fit Exercise Into a Busy Schedule

NFL has been slow to embrace mental health support for players