Frontiers A single-set functional training program increases muscle power, improves functional fitness, and reduces pro-inflammatory cytokines in postmenopausal women: A randomized clinical trial

Effects of blood flow restriction (BFR) with resistance exercise on musculoskeletal health in older adults: a narrative review, European Review of Aging and Physical Activity

Resistance Exercise Training

Frontiers Influence of Sequential vs. Simultaneous Dual-Task Exercise Training on Cognitive Function in Older Adults

Frontiers Qigong for Muscle Strength and Static Postural Control in Middle-Aged and Older Postmenopausal Women: A Randomized Controlled Trial

Long‐term effects of different exercise training modes on cytokines and adipokines in individuals with overweight/obesity and cardiometabolic diseases: A systematic review, meta‐analysis, and meta‐regression of randomized controlled trials - Del Rosso

Frontiers Inspiratory muscle strength training for lowering blood pressure and improving endothelial function in postmenopausal women: comparison with “standard of care” aerobic exercise

IJMS, Free Full-Text

Percentage of time spent in each heart rate zone during the metabolic

Exercise Intolerance in Older Adults With Heart Failure With Preserved Ejection Fraction: JACC State-of-the-Art Review

The impact of exercise training on inflammatory markers in postmenopausal women: A systemic review and meta-analysis - ScienceDirect

Frontiers The effects of peripheral hormone responses to exercise on adult hippocampal neurogenesis

muscle power - List of Frontiers' open access articles

Medicina, Free Full-Text

Physical exercise, health, and disease treatment: The role of macrophages. - Abstract - Europe PMC