Front Jumping Jacks

Por um escritor misterioso
Last updated 24 janeiro 2025
Front Jumping Jacks
• Stand upright with your feet together and your arms by your sides.1 - Jump up, splitting your feet front to back and simultaneously swinging one arm up in
Front Jumping Jacks
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Front Jumping Jacks
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Front Jumping Jacks
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Front Jumping Jacks
Let's go! New workout. 1. Jumping jacks- 50 reps 2. Alternating front lunges- 12/leg 3. High knees or running in place- 30 seconds 4. Plank jacks-, By J.B. Fitness (Jen Bruno)

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