CrossFit WOD: Fight to the Finish - Muscle & Fitness

Meet DT - A punishing CrossFit hero workout. Training routine uses deadlifts, hang power cleans and push presses to maximize strength, power, muscle and endurance.

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Guide to understanding CrossFit Training.

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5 CrossFit Workouts You Can Do in 30 Minutes or Less - Muscle & Fitness

A digital replica of Australian Muscle & Fitness. It's essential reading for dedicated fitness enthusiasts and competitive athletes.

Muscle & Fitness Australia August 2017 (Digital)