AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety

According to the AASM, research supports public opposition to seasonal time changes, and sleep science suggests that permanent standard time is the best option.

Save Standard Time (@SaveStandard@) - Universeodon Social Media

American Academy of Sleep and Medicine calls for elimination of daylight saving time, citing health risks

Daylight saving 2023: Why making DST permanent was tried – and failed

Daylight saving time: an American Academy of Sleep Medicine position statement

How Does Daylight Saving Time Affect Your Health - Sleep Benefits

Daylight Saving Time - Sleep Education by the AASM

Daylight savings: Health experts on seasonal time changes

Get ready to 'fall back' an hour Sunday morning in Oregon — yes, that's still a thing - OPB

Ditching the daylight saving time change for better sleep, health and safety

Clocks 'Fall Back' on Sunday. U.S. Sleep Experts Want No 'Spring Forward

SAVE STANDARD TIME: SOURCES

As 2020 Upends Routines, This One Remains: Don't Forget To Fall Back Tonight : NPR

Science and Art of Daylight Time Saving Concept and CVD - CME INDIA

Permanent time observation in the United States - Wikipedia

Change is the Only Constant in Life (and in Sleep Medicine)