Myth Busted: Lifting Weights Makes Women Bulky

One common myth in the fitness world is that strength training makes women bulky. You cannot tone muscle. We’re sharing the misinformation behind this myth and why women should be lifting weights in their workout routine.

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Does lifting weights make women bulky? The myth that won't die - CNET

pr.fitness.world - Follow @pr.fitness.world 💪 . Does lifting weights make women bulky? . Let's talk about the myth that still drives me nuts every single time I hear it Ready for it? .

Prepare For Performance - Does lifting weights make women bulky? ⠀ Let's talk about the myth that still drives me nuts every single time I hear it…🤯 ⠀ Ready for it? ⠀

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MYTHS BUSTED!! Do I need to do cardio for weight loss? Is MORE better? Will lifting make me BULKY?!