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How Anthropometry and Your Body Type Can Affect Your Workouts

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Last updated 25 dezembro 2024
How Anthropometry and Your Body Type Can Affect Your Workouts
Anthropometry, when applied to fitness training, takes your body
Anthropometry, when applied to fitness training, takes your body's proportions into account to serve your strengths. Here’s how to adjust your training.
How Anthropometry and Your Body Type Can Affect Your Workouts
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How Anthropometry and Your Body Type Can Affect Your Workouts
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How Anthropometry and Your Body Type Can Affect Your Workouts
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How Anthropometry and Your Body Type Can Affect Your Workouts
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