Best Friend Therapy

Hello! We’re Elizabeth Day and Emma Reed-Turrell. And for over 20 years, we’ve been best friends. Elizabeth is a broadcaster and author. Emma is a psychotherapist. Best Friend Therapy is where we chat about what’s on our minds to get deeper in our minds. Every week, we talk about how to tackle the challenges we face in daily life with honesty, compassion and practical wisdom. This is a podcast that holds your hand through the tough times and offers reassurance on the days you might need it. Feed your soul

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Best Friend Therapy (@BFtherapypod) / X

Friend Therapy - The Daily Quotes

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Motivational quote. Sometimes talking to your best friend is the

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You know everything, you are my therapist.

Julianne Hough Quote: “Friends are the best therapy.”

Think Positive To Make Things Positive - Sometimes Talking To Your