Fitness & Women - Are You Afraid of Getting “Big and Bulky”?

It's important to remember that “bulky” is completely subjective. Find out how to overcome your fears of resistance training and get strong.

Why You Shouldn't Worry About Getting Too Big

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Do women and men gain similar benefits in the weight room

Fitness & Women - Are You Afraid of Getting “Big and Bulky

Why women won't get 'bulky' with weights