American Cheese: Ingredients, Nutrition, Benefits, Downsides

If you're trying to follow a healthy, whole-foods diet, you may wonder whether American cheese can fit into it. This article explores the nutrition, benefits, and downsides of American cheese.
If you're trying to follow a healthy, whole-foods diet, you may wonder whether American cheese can fit into it. This article explores the nutrition, benefits, and downsides of American cheese.

Reduced fat pasteurized prepared cheese product. 45 calories per slice. 1/3 less fat than process cheese food. See nutrition for sodium content. Fat

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