9 Benefits of Playing Chess: Plus Potential Downsides

Learn about the benefits — and downsides — of playing chess. We also look at the benefits for children and how to encourage them to play.
Chess can improve the symptoms of ADHD In a 2016 study involving 100 school-age children with attention deficit hyperactivity disorder, researchers included regular chess playing in a multi-faceted treatment approach. Students who participated in this treatment method experienced a 41 percent decrease in both inattentiveness and over-activity following the course of treatment. Chess enables you to enter a flow state. Flow is a deeply rewarding sense of total involvement, in which you’re operating at a peak performance level in a challenging task. Athletes, artists, and performers often describe entering a kind of time warp, where they are so wholly focused on the task at hand that their awareness of anything beyond the performance seems to disappear. Chess leads to better planning skills. Chess games are known for long periods of silent contemplation, during which players consider each move. Players spend time anticipating their opponents’ responses and attempting to predict every eventuality. That habit of mind — careful contemplation and planning — is one of the cognitive health benefits of playing chess. #shorts #adhd #attentiondeficithyperactivitydisorder #chess Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.

9 Benefits of Playing Chess: Plus Potential Downsides

Mastering the Board: Unveiling the Basics and Benefits of Chess

10 Things Chess Does To Your Brain

Chess Computer for Beginners and Kids: Great chess set for beginners and kids with LEDs to prompt you to move; Talking Chess and can get help

Vonset Core L6 Chess Computer Electronic Chess Set Computer Chess Board Game Chess Sets for Adults and Kids Electronic Chess Board for Beginners Chess

Benefits of playing chess - 20 advantages of playing chess

Top 10 Benefits of Chess

Top 10 Benefits of Chess

Chess Computer for Beginners and Kids: Great chess set for beginners and kids with LEDs to prompt you to move; Talking Chess and can get help

Vonset Core L6 Chess Computer Electronic Chess Set Computer Chess Board Game Chess Sets for Adults and Kids Electronic Chess Board for Beginners Chess

Chess Dr Eric Silverman

6 Benefits of Playing Chess! Swipe for more details! : r/AnarchyChess

Tampa Chess Benefits - ALTON ACADEMY 4 CHESS

Chess Computer for Beginners and Kids: Great chess set for beginners and kids with LEDs to prompt you to move; Talking Chess and can get help

Vonset Core L6 Computer Chess Game Electronic Chess Set Computer Chess Board with LED Light Chess Computer for Adults and Kids with Double Queen

The Benefits Of Chess For Kids - Infographic Plaza

The Scotch Game - A How to Play Guide (for White and Black) - Chessable Blog

Top 10 Benefits of Chess