8 Ways to Enjoy Yourself in 5 Minutes or Less

We do so many things to try to make life more enjoyable. How about we just try to have more fun? Here are eight things you can do right now to get there in five minutes or less.

The Mental Health Benefits of Exercise

How Important Is Alone Time for Mental Health?

Getting Started with Mindfulness - Mindful

How to boil eggs

How to Enjoy Life More: 20 Ways to Enjoy Every Day (2023)

PT Zeanna

101 5 Minute Self Care Ideas to Help You Feel Better Fast - The Chic Life

Don't Enjoy Anything Anymore? Here Are 8 Ways to Overcome Anhedonia

10 ways to boost your productivity at work

Infographic: The best I can do is 15 minutes! Here are 8 quick routines to better self care — HeadClear

5 minute self-care — Loops of Gray

Science in a Minute Book Set (One Minute by Michels, Dia L.

10 Simple Things You Can Do Today That Will Make You Happy

Artemis Center - Take 5 minutes to practice self care this evening! Here are some ways to slow down and take a quick break. 1. Take some deep breaths 2. Drink a

How to Improve Your Work-Life Balance