5 Ways to Instantly Live in the Present

Many of us get so absorbed in our thoughts that we go through life on autopilot. Here are five ways to bring you back to the present.
Many of us get so absorbed in our thoughts that we go through life on autopilot. Here are five ways to bring you back to the present.

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[Hazari, Dharma] on . *FREE* shipping on qualifying offers. Mindfulness: How to become Present in the Moment (Practical tips and Daily

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