Double DT in 11:37.20. 10 Rounds For Time 12 Deadlifts (155/105 lb

2249 curtidas, 3 comentários, "Double DT in 11:37.20. 

10 Rounds For Time 
12 Deadlifts (155/105 lb) 
9 Hang Power Cleans (155/105 lb)
6 Push Jerks (155/105 lb)”

DT 5 RFT: 12 Deadlifts, 9 Hang Power Cleans, 6 Push Jerks @ 155 lbs

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DT 5 Rounds For Time 12 Deadlifts (155/105 lb) 9 Hang Power Cleans (155/105 lb) 6 Push Jerks (155/105 lb) Staff Sgt. Timothy P. Davis was a decorated, By CrossFit Mettle and Honor

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CrossFit DT Hero WOD 12 Deadlifts + 9 Hang Power Cleans + 6 Push Jerks